Our January 9 Senior Planet in-person tech skills class will focus on wearable technologies.
From fitness trackers to smart glasses, wearable technology is here to stay! Whether you’re a tech enthusiast or a tech newbie, there’s something for everyone. We’ll be learning about the health, wellness, and personal safety benefits of wearable technology in the first hour of the class.
In the second hour, we’ll look at wearable sleep tech. Are you having troubling sleeping? Maybe? Not sure? We’ll get an overview of devices and wearable technologies that track sleep patterns, monitor sleep disorders, and maybe even improve your sleep. You’ll also learn about mindfulness apps that offer guided meditations and other ways to promote healthy sleep habits.
To register for the class, please visit this online form. We are limited to 10 per class, so please only register if you are very certain you can attend. Class will be held at the RSVP office, 6501 Watts Rd, Madison. We will begin at 9:45 with coffee/tea and donuts, and class will begin promptly at 10:00. We will finish with a light lunch at 12:15 and a chance to talk more with each other and the Senior Planet Trainers.
Parking is available on the street and in the parking lot behind the building. The RSVP office is on the second floor. Take the elevator to the second floor, then turn right and go to the end of the hallway. You can also take the stairs, then take a left and go to the end of the hallway. Smartphones and laptops are not required, though you’re welcome to bring yours in case you’d like to check out some of the things we’ll be talking about. We will also have Windows laptops you can borrow.
If you can’t make it but are interested in Senior Planet tech skills classes online, please visit SeniorPlanet.org.